Referred to as "Turmus' in Arabic. Lupini beans are rich in Fibre, Protein and antioxidants and have a thick seed coat. They make a popular snack in many countries and can be eaten with its skin on or off. They also make a key ingredient in vegan meat substitutes.
*Bitter Lupini beans need to be soaked for several days to get rid of the bitterness.
Referred to as "Turmus' in Arabic. Lupini beans are rich in Fibre, Protein and antioxidants and have a thick seed coat. They make a popular snack in many countries and can be eaten with its skin on or off. They also make a key ingredient in vegan meat substitutes.
*Bitter Lupini beans need to be soaked for several days to get rid of the bitterness.